Even though women can experience a number of issues after childbirth, one common one that many dread is incontinence. Not being able to fully control when you have to use the bathroom can be a scary concept. Because of the implications, many women wonder how incontinence will change how they live their lives.
Fortunately, it won’t have as significant of an impact as you might think. Of course, we don’t expect you to take our word for it. In this post, we’ll go over the potential impact that incontinence might have on your life and how minor it actually is.
Daily Routines
So we’re not going to pretend that incontinence will have zero effect on your life. It’s going to be a noticeable struggle, particularly in the beginning. Your need to go to the bathroom will likely interrupt things like doing your job, taking care of the kids, and sleeping at night.
Fortunately, there are a lot of products on the market that will help with this. While they might be hard to get used to, incontinence briefs and catheters will reduce the number of times you need to rush to the restroom. Plus, they’ll keep you from needing to worry about accidental messes. Once you get used to wearing them, you won’t even remember that they’re there.
Activities You Want To Do
Of course, most people will eventually get used to using these products during their daily routines, but what about other activities you like to do? Working out, going for a swim, and traveling are all things that people with incontinence worry about being able to do after the fact.
As long as you follow helpful suggestions from others who have experienced the same thing, you should never have any issues. For example, there are tons of tips on how to exercise with incontinence, so don’t let it keep you from going to the gym. Also, many people who have incontinence travel regularly. There are plenty of incontinence products on the market with this type of activity in mind.
Don’t be afraid to try something new, either. Incontinence will rarely keep someone from doing something they’ve never done before. Just make sure you learn everything you can about this new activity before trying it out. That way, you can be aware of potential troubles you might encounter that could affect your bladder.
Outlook for the Future
The key thing to remember when wondering how incontinence will change how you live your life is that this problem is only temporary. Many people think incontinence is a condition you’ll have for life—this couldn’t be further from the truth.
By making a few lifestyle changes and talking to your doctor, you can easily get onto the path of recovery. In no time, you’ll be back to your former self without any worries about not making it to the closest bathroom. Knowing that there’s an end to this problem will help all of the minor changes you’ll need to make in your life seem a lot less troublesome.