Health

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Forget Time Management— Nervous System Regulation Is the Real Leadership Edge

Karen Canham, Entrepreneur/Board Certified Health and Wellness Coach, Karen Ann Wellness When leaders hit a wall, they usually turn to time management systems, productivity hacks, or new strategic frameworks. But in my years coaching executives and entrepreneurs, I’ve seen a deeper factor at play: their nervous system. If your body is locked in “push mode,” […]

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5 Ways to Mitigate Risk in Your Work Center

The workplace can be hazardous if risks are not properly mitigated. Risk management is the most effective means of preventing accidents. Businesses do not have to make drastic changes, but small considerations can create a safer environment. Being alert is essential; identifying potentially fatal circumstances might avert an accident. Everyone stands to benefit when employees

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Technology Advancements Improving Parkinson’s Care

Technology can be developed at blistering speed to change the way individuals living with movement disorders get support through the provision of practical tools to monitor their health and provide directions to treatment. The availability of user-friendly devices enabled by smart device access to real-time information can reduce the shortcomings between clinical visits and the

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Want to Open a Spa Business Here's What You Need to Succeed

5 Best Ways To Market Your Medical Spa

The medical spa industry is expanding quickly, and you need a full-service marketing partner to promote your medical spa practice.  Most clients search for advanced aesthetic treatments online. Searches for treatments like skin rejuvenation, radiofrequency microneedling, lip fillers, dermal fillers, and neurotoxins are in great demand. You need to know the right tactics and strategies

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Top 5 Benefits of Going on a Healing Retreat

Many people feel worn out by noise, screens, and constant tasks. A healing retreat offers planned time away that rebuilds energy through calm settings, gentle movement, and steady care. The topic matters because ongoing tension strains muscles, clouds thoughts, and weakens sleep, while organized rest restores balance and keeps health strong. Retreat programs provide quiet

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Recognizing When to Seek Counseling: Key Indicators and Steps Forward

Life’s challenges sometimes feel overwhelming, making coping or maintaining balance difficult. Stress, anxiety, relationship conflicts, and persistent sadness can gradually impact daily functioning, relationships, and overall well-being. Recognizing these moments is the first step toward seeking help and regaining control. Professional guidance can provide valuable tools for healing for individuals and couples navigating emotional strain.

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How Healthcare Providers Can Minimize Waste With Marketing Efforts

How Healthcare Providers Can Minimize Waste With Marketing Efforts

Healthcare providers need to carefully consider where money in marketing is spent because every dollar misused can take away funds from patient care or improvement of services. Making wiser decisions and implementing a smarter marketing approach can solve the problem of costs and, at the same time, contribute to the patients’ care. You can make

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The Benefits of Niacin for Circulation, Energy, and Cholesterol

The Benefits of Niacin for Circulation, Energy, and Cholesterol

Niacin, also known as vitamin B3, is a water-soluble nutrient that plays a vital role in maintaining overall health. While it’s commonly associated with energy production, its benefits extend far beyond metabolism. From improving circulation and supporting cardiovascular health to helping regulate cholesterol levels, niacin is a powerful ally in promoting long-term wellness. In this

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Tracking Fitness Habits Of Business Travelers: What Companies Should Know

(photo credit: Microsoft Stock Images) Early flight. Late dinner. Four emails marked urgent before breakfast. And yet, somewhere in the tight sliver of schedule between a boardroom and a black car, someone is doing lunges in a hotel room with nothing but a towel, a water bottle, and a YouTube video. Welcome to the moving

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How Towel Rental Services Help Businesses Maintain Professional Hygiene Standards

In New York and Connecticut, businesses spanning hospitality, healthcare, gyms, and salons grapple with stringent hygiene regulations and high customer expectations. In fact, the northeast U.S., which includes these two states, accounted for roughly 26% of the nation’s laundry and linen services market in 2024. At the same time, the global linen supply and management

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