Why We Win When You Love What You Do (And you Should, Too!)

Person on Mountain

What drives our motivation?  There was a study that measured two kinds of motives for engaging in any activity:  internal and extrinsic motivation Internal or Intrinsic Motivation: engaging in behavior because it is personally rewarding.  In essence, engaging in an activity for one’s own benefit and not a reward. Participating in a sport because you … Read more