Aging is one of the most terrifying thoughts for many people worldwide. The appearance of fine lines and wrinkles scares people to the degree that they decide to do facelifts and a myriad of other cosmetic procedures. However, you can do much more with dedicated at-home skincare and healthy life habits to save the money you’d spend on cosmetic procedures and slow down ageing. If you want to learn more, keep reading the tips below.
Slather on that SPF
With every passing year, sun exposure brings many repercussions to our skin. Do you pay attention to regularly applying sunscreen when spending time outside? Regardless of the season, the sun is affecting your skin. Be it a blazing summer or a mild winter, the sun still emits harmful UV rays and will affect your skin unless you protect it. Slather on SPF on your face, hands, and every other body area exposed to the sun. The SPF in your makeup won’t be enough to prevent the UV rays from harming your skin. Therefore, use an SPF as a primer, and apply it to the rest of your body uncovered with clothes.
Don’t sleep with makeup
Have you ever fallen asleep with your makeup on? If that happened once to you in your teenage years after a wild night out, chances are you won’t see any consequences. However, if that bad habit continues and you still forget or cannot be bothered to remove the makeup before bed, it’ll show on your skin. Namely, when your skin remains clogged with makeup throughout the night, it’ll go through oxidative damage that will cause the skin to age prematurely. On top of that, you risk breaking out and making your acne-prone skin even more problematic.
Offer your skin professional care
According to Australian cosmeticians, professional skincare treatments are vital for skin rejuvenation. On top of that, if you regularly pamper your skin with facials like skin needling, LED light therapy, and Microdermabrasion, your skin will look radiant, young, and healthy. In Australia, you will wind exceptional skincare treatments that will allow your skin to glow and prevent premature aging. When looking for an expert skin clinic in Strathfield will have just what you’re looking for. Offering premium skincare treatments like hydrabrasion facials, oxybrasion facials, skin needling, and many others, after a skincare treatment, you’ll immediately notice results and love the new skin you’re in.
Practice a thorough at-home skincare routine
Aside from premium skincare treatments that you’ll do at one of Australia’s renowned clinics, an at-home skincare routine is vital for keeping your skin young. Start by washing your face regularly. Use foam or gel cleansers in the morning and after you remove your makeup, to remove all the dirt thoroughly. Remove makeup with a micellar makeup remover and use a two-phase oil makeup remover for waterproof makeup. After using the face cleanser, continue with a tonic to balance out the pH of the skin and calm down irritation if you have any. Exfoliating the skin once a week is essential to slough off the dead skin cells and allow the new skin to radiate. Don’t forget to use a facial mist for occasional hydration, and always apply facial cream or serum to finish the skincare ritual. Apply a sheet or a cream mask once a week to offer your skin the ultimate at-home skincare.
Quit smoking
If you’re a smoker, you’ve already made your skin age quicker. Fine lines, wrinkles, and a dull, sallow complexion are some of the main side effects of smoking. Not to mention that it’s detrimental to your lungs and affects people around you too. So, to prevent further premature aging of the skin, start cutting back until you completely stop smoking. Not only will your skin be grateful, but your wallet, friends, and your lungs too.
Cut back on alcohol
We all indulge in a drink or two over the weekend, but when you start drinking daily or overindulging in alcohol every weekend, your skin will suffer. Have you noticed how your lips instantly feel dry and become chapped when you wake up with a hangover? Dry lips are a sign of dehydration, and if they’re dry, you can bet the rest of your skin is too. Don’t stress out your skin, but limit your alcohol intake. Furthermore, excessive drinking can lead to broken blood vessels and rosacea.
Final thoughts
While cosmetic procedures are one of the most effective ways to slow down the aging of the skin, there’s plenty you could do at home to make your skin glow and put off the signs of ageing. Start by applying SPF regularly and removing your makeup before going to bed. Develop a healthy skincare routine, limit alcohol intake, and stop smoking to make your skin radiant, plump, and wrinkle-free.