Health

Fitness Training – Encourage Your Kid to Do Physical Activities for Their Health and Well-Being!

The overweight problem in kids is palpable worldwide, and the scene is not any different in the UAE, where about 1/3rd of 10 to 17-year-olds are battling with obesity or being overweight. In most cases, a sedentary lifestyle is the common precursor. Data shows that not even 50% of kids do the recommended one-hour medium-intensity

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Finding Strength in Step 7 of AA – How to Seek Higher Power for Healing

When you first encounter step 7 of the Alcoholics Anonymous’ 12-step program, you’re likely to come across the notion of a “Higher Power” – and this could bring misunderstanding or confusion within you. Many people mistake this higher power for a religious organization, but that’s untrue. In contrast, it’s more of a spiritual program encouraging

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4 Ways Certified Eating Disorder Specialists Are Making a Difference From Healing to Advocacy

Are you passionate about helping those struggling with eating disorders? Are you interested in pursuing a career as a certified eating disorder specialist? Look no further. In this blog post, we will delve into the critical roles of a certified eating disorder specialist. Learn how they impact individuals on their journey to recovery. Whether you

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Transform Your Life In Step 7 Of AA And The Path To Self-Improvement

Recovering from addiction and making significant life changes is a challenging journey. However, with a commitment to personal growth and support from others, it is certainly possible to transform one’s life for the better. The 12 Steps program of Alcoholics Anonymous provides a proven framework for addressing addictive and self-destructive behaviors at their root causes. 

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Factors to Consider When Choosing Clear Dental Aligners

Are you or someone you know considering transforming their smile with clear dental aligners?  With the rising popularity of teeth alignment treatments like Invisalign, the options seem endless. However, making the right choice for your dental care is crucial. And if you’re in Dubai, where dental innovations thrive, the decision becomes even more exciting.  Let’s

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What to Look For When Choosing Comfy Safety Boots

Do you agree that finding the right footwear is important when working in environments where safety is the top priority? If yes, then you may consider comfy safety boots.  These boots are designed to safeguard your feet from hazards like heavy objects, sharp materials, slippery surfaces, and comfortable wear. Uncomfortable boots can lead to foot

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The Importance of Workplace Safety Signage and Symbols: A Guide for Employers

Ensuring the safety of employees in the workplace is a top priority for any employer. One crucial aspect of maintaining a safe work environment is the proper use of workplace safety signage and symbols. In this comprehensive guide, we will explore the importance of workplace safety signage and symbols. By the end of this post,

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How Non-Sleep Deep Rest (NSDR) Can Enhance Your Productivity

In the fast-paced world of professionals, entrepreneurs, and health enthusiasts, the quest for maximizing productivity while maintaining well-being is more prevalent than ever. Amidst the myriad of strategies, one surprising ally has emerged in the productivity playbook: Non-Sleep Deep Rest (NSDR). This blog post explores how NSDR, a practice rooted in restorative rest, can be

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Guide to Gut Health Supplements: Why You Should Consider Fiber Fix

Gut health is a hot topic these days, and for good reason. A healthy gut is crucial for overall well-being, impacting everything from digestion to immunity and even mental health. As more people become aware of the importance of maintaining a balanced gut microbiome, the demand for effective gut health supplements has skyrocketed. Among the

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Exploring Mindfulness: Techniques and Tips from a Spiritual Counsellor

Mindfulness has surged from the shadows of esoteric workshops to buzzword status, but what does it mean to be mindful, and how can we adopt mindfulness as a staple in our daily lives? In a world where distractions are as common as the air we breathe, mastering mindfulness is a personal quest for inner tranquillity

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