Personal Development is about making conscious decisions in investing in areas of your life that is of importance.
‘Stress’ is something we all experience in our lives. But, when it weighs excessively on us, we get in huge trouble. Excessive stress drains your energy and you feel weary all the time. Even a good night’s sleep seems insufficient for you to recharge. This is because as soon as the day begins, you again […]
Have you ever felt like no matter what you do, you can’t seem to manage your time as well as others? If you’ve experienced this, know you’re not the only one who has. While traditional time management techniques can work for some, there is no one-size-fits-all solution to managing your time best. Different types of […]
Are you a compulsive shopper? How do you know? Signs of compulsive shopping include being preoccupied with thoughts of purchases; buying unnecessary items; wishing you’ll feel happier when you return from your shopping trip; undergoing something like a “high” during the purchase; and perhaps feeling guilty post-purchase. If your shopping causes marital and/or financial problems […]
Most people are used to care about their relationships with others more than they do about their relationship with themselves. A healthy self-relationship often becomes a foundation of many different things; genuine altruism, self-development, and real friendship are impossible if someone struggles to like themselves. According to psychologists, it takes only a couple of moments […]
Setting goals in life seems simple enough, and we’ve all probably set goals for ourselves at some point. But in order to reach those goals, we have to keep ourselves motivated, which isn’t always easy. Whether it be work, fitness, or life in general, sometimes staying focused and productive can be tough. We start a […]
The concept of managing finances varies from person to person. But, the one thing that the majority probably have in common is their decision to shift to digital money management tools. Times have changed, and there are many useful finance apps and online software that can help you make sense of your budget. Better yet, […]
Many people enter the beginning stages of their professional life still unsure of their career paths. It can be tough to figure out the intersection of what you truly love to do, what makes you money, and what fulfills you. However, it doesn’t have to be. The five whys method was developed by the founder […]
Doing good things for yourself takes skill. It sounds like it should be the easiest thing in the world (after all this is our body, so why wouldn’t we treat it well) but in reality it isn’t always easy to recognize what self-care really looks like. Eating a huge slice of pizza for lunch initially […]
Robbie Green, The Working Mom’s Coach & Coach at Talking Talent There is major importance in the ‘right voice’ being heard during this incredibly delicate time in our history. And yes, you are witnessing HISTORY right now. Because of the overwhelming reactions around the world, the death of George Floyd has sparked the largest anti-racism movement in […]
The current pandemic has caused many to experience heightened stress and anxiety. Many of us are staying in our homes a lot more, worried about taking care of ourselves and our loved ones. Our friends over at Everlywell wanted to help and created this 30-day self-care challenge that encourages mental health and well-being. Every day […]