Optimizing a workday is quintessential for personal and personal success. In order to climb the ladder of an organization, one needs to be efficient and awake at all times. Once this is achieved, not only will your career grow, but you will enjoy the process more. However, one culprit above almost all others can […]
You may have that one person at work that is always ready to greet the day, ahead on their schedule and cheerful throughout the day. Have you ever wondered where they get their boundless energy? Their morning routine just might have something to do with it. Some of the most productive and successful people […]
Do you find yourself tossing and turning at night? If you habitually struggle to fall asleep at night, you’re not alone. Whether you’ve had a stressful day or can’t seem to stow away your busy thoughts, it’s important to put your mind at ease and get a full seven to eight hours of sleep before […]
When you are faced with an extra workload or added responsibility, sometimes you need to sacrifice something in order to take more on of something else. What used to be popular and common was sacrificing sleep. It tended to be put aside so that one can get more done. Then, we started reading and hearing […]
A lesson I learned the hard way is how sometimes it is necessary to take care of you and walk away from situations or people that are draining your energy. Sometimes, that means walking away from negativity. Even if that means walking away from someone close. Other times, it means that you just simply cannot […]
There are many tools available to help you win your day. There are also many best practices that are shared by some of the most successful Entrepreneurs. One of those is the power of journal writing. If you have yet to start this habit, it may be worth your time. A simple way to start […]
Sometimes, things just don’t go your way, no matter what you try. These are the days, or moments that can create a lot of frustration. During these moments, it can be extremely tough to be grateful. I am still working on it. What I noticed however, is that when I take those moments to reflect […]
Do you find it difficult to stay on task when you’re working? Do the words improving productivity leave a bad taste in your mouth not because you don’t want to know how to achieve it but because you have failed so many times at attaining it? Is getting yourself psyched up for long stretches […]
Every year I make some resolutions, most of them without success. A simple promise early in the year is not enough to build enough momentum to see me through until the end of the year. Last year, I tried my 3 words. 3 Words that would guide me forward to success in the upcoming […]
“ Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I don’t much care where–” said Alice. “Then it doesn’t matter which way you go,” said the Cat. “–so long as I get SOMEWHERE,” Alice added […]