Personal Development

Personal Development is about making conscious decisions in investing in areas of your life that is of importance.

meditation-woman-meditating

10 Benefits of Meditation to Improve Mental Health

Millions of individuals throughout the world suffer from mental illnesses. In fact, 19.86% of adults are dealing with a psychological issue which is equivalent to nearly 50 million Americans aged 18 and older. 4.91% of persons aged 18 and over are afflicted with a severe mental condition. Fortunately, there are many different ways to treat

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5 Important Job-Hunting Tips for PWDs

According to the Philippine Statistics Authority’s (PSA) latest data from the National Disability Prevalence Survey (NDPS), as many as 1.44 million Filipinos, or 1.57 percent of the country’s total population, live with a disability. That means that about 16 people per thousand Filipinos are persons with disabilities or PWDs. Physical disabilities like blindness or deafness,

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