Personal Development is about making conscious decisions in investing in areas of your life that is of importance.
Living through a global pandemic has caused significant and permanent shifts in the way we live. With versions of lockdown, quarantine, and isolation worldwide, people have been forced to stay mostly indoors and develop subsequent lifestyle changes. At the same time, there is a renewed emphasis on managing health conditions that can put us at […]
How to Reduce Risk of Diabetes while Working From Home Read More »
Military basic training is life-altering, to say the least. Most people have ambiguous feelings about preparation and expectations before showing up.
Tips for Surviving Your First Week of Boot Camp Read More »
Between the pressures of work and family life, many of you may be experiencing more stress than you realize. With your usual outlets for stress such as exercise classes and socializing unavailable for much of the last year, it’s more important than ever to find ways to reduce stress wherever possible. You may feel overwhelmed
Five Ways to Reduce Stress Read More »
Many students are willing to be super productive while managing their personal, social, academic, and professional lives. If you have the correct information and knowledge, you can easily do this. Moreover, being productive while managing your studies helps you to grow further. You have plenty to accomplish as a student with how much time you
How To Be Productive As A Student Read More »
With credit cards, you can enjoy the convenience of paying for your purchases over time. This is great if you want to buy something now but do not have cash on hand or need a few extra days to pay. However, it can also be a risky venture. If you already have several credit cards,
Keeping Your Credit Score in Check: A Definitive Guide Read More »
When you experience stress, your body goes into “fight-or-flight” mode, even if you aren’t aware of it. The fight-or-flight response is the body’s reaction to outside stress. In an actual physical life-threatening situation, this response is what could save your life. However, if your body is continuously switching on its fight-or-flight, it can be harmful
10 Ways Meditation Can Help You Overcome Stress In Your Life Read More »
It is hard to reject things you are used to and change your methods of work and life approach in general. However, the epidemic didn’t leave people a choice. You can notice huge changes in various life spheres, and education hasn’t become an exception. Isolation has forced people to replace their regular classes with Zoom
How Learning Rules Have Changed in Today’s Isolation World Read More »
Being concentrated nowadays is pretty challenging to attain since there are various distractors that reduce our attention and keep us away from the clear focus. Internet, mobile phones, games, social media networks, or noise are the main reasons why many of us find it very hard to focus on studying fully or any other task
How to Make a Cozy Study Corner to Have More Concentration? Read More »
Improving a business is usually thought of as being pretty hard, but in this day and age there are usually a few things you can do to get that quick improvement. Every industry is different in how they approach it, with different businesses taking different approaches. It’s why it’s pretty hard to simply copy what
Easy To Implement Business Improvement Tips Read More »
By Emily Brooks The future of work is hybrid. It’s a mantra we’re hearing more and more often, and a reality that will become increasingly prevalent. While many of us have been working fully remotely for the last year, we’re looking ahead to a world where countless teams will likely be spending part of their
Thriving in the Hybrid Work Era: 8 Tips to Position Your Team for Work-from-Home Success Read More »
When you get to work in the morning, you feel energized and mentally ready to tackle any number of tasks on your to-do list. However, as hours go by, you seem to grow more and more tired, unable to focus on what you have to do, losing your mental energy with every minute that passes.
How to Expand Your Mental Energy Wisely for a Productive Work Day Read More »
More than 40 million Americans suffer from an anxiety disorder and the struggles of living day to day with the physical and mental toll it takes on the mind and body can be overwhelming and physically draining. Anxiety attacks are one of the more extreme symptoms of anxiety and happen when a person becomes physically
Can Somatic Therapy Exercises Prevent Anxiety Attacks? Read More »
Whether you are busy looking for a new job or broadening your horizons, learning a second language can open doors of opportunity. In addition to making you a valuable professional, study shows that speaking another language can unleash intellectual potential and enhance personal development and cognitive skills. Five Most Remarkable Benefits Of Learning A Second
5 Remarkable Benefits Of Learning A Second Language Read More »
As we live in such a fast-paced environment, most of us tend to cross boundaries between work and personal life. Most often this taxes our well-being. It becomes difficult to look past day-to-day distractions and concentrate on the big matters. While we cannot change what’s happening, we can take control of our thoughts. The beauty
Reset Your Work-Life-Balance With This Step-By-Step Guide Read More »
Written by Trishna Patnaik Every morning you have only two choices: Continue to sleep with your dreams or wake up and chase them. Have you ever felt completely down and so sure that you want to full-fledge transform your life but have no idea where to get started from? Have you ever wondered and pondered
The Psychology of Choice Read More »
