15 Signs Of Emotional Intelligence [Infographic]

There used to be a common debate about what increased the chances of someone’s success.  On one side of the debate was the Intelligence Quotient while on the other side, the Emotional Quotient.  Since then, there has been more than one study on how important it is to continue to develop your emotional intelligence.  At the heart of every business is its people, so anything that impacts the effectiveness of people’s minds is an important topic.

 

I was having supper with some Regional Sales Directors when one Director asked me for my input.  She was having difficulty choosing between two District Sales Managers.  We debated back and forth about the competencies of each DSM:

  • Who had more experience?
  • Who had a more consistent record in results?
  • Who was a better Leader in engaging his team?
  • Who had developed more people?

 

And on, and on.  The results were 50/50 with one District Sales Manager having more strengths in one area, but another in other areas.  Then I asked another question, “When it comes down to it, who has the higher level of emotional intelligence?”  When times are tough, who stays consistent in their leadership effectiveness?

 

Sometimes, it is not about experience.  Yes, past success is a good predictor of future success, but emotional intelligence is a better indicator of consistent results.

 

“Anyone can become angry —that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way —this is not easy.  –  ARISTOTLE, The Nicomachean Ethics” 

When was the last time you measured your Emotional Intelligence?  What behaviors are an indicator of an emotionally intelligent person?  Like any ability, emotional intelligence skills are increased with practice.

 

According to an article by Justin Bariso, there are certain behaviors or traits that exhibit a strong EQ.

 

15 Signs Of Emotional Intelligence [Infographic]

 

  1.  You think about feelings.  A lot.
  2. You say Thank-You
  3. You Praise Specifically and Sincerley
  4. You ask others for Persepective
  5. You Apologize
  6. You Forgive
  7. You constantly consider how others will react
  8. You work on Controlling your Thoughts
  9. You Analyze and Work on Your Weaknesses
  10. You know when to Pause
  11. You have an Expansive Emotional Vocabulary
  12. You explore the Why
  13. You are open to Criticism
  14. You don’t Freeze people
  15. You Analyze your Weaknesses

 

Click on the infographic for a better view

 

emotional-intelligence

 

 

 

Are there any behaviors you need to work on?  Which ones are your greatest strengths?

 

Curious to know more about Emotional Intelligence?

I have created a book summary that highlights all the key takeaways. Click Here to Download the Book Summary

 

Or click on the image below

Elita Torres

I have over 20 years experience as a leader, first as a General Manager for several Big Box retailers with over 100 employees, then as a district manager overseeing an average of 23 stores. Currently, I am a Sales Director overseeing 4 Districts. My passion for leadership and personal development has led me to share my journey in a Blog. Find out more on http://www.leadgrowdevelop.com/about/