Stretch Goals, SMART Goals Or Realistic Goals, Which One Is Your Best Approach?  #5MinMotivation

stretch-goals-smart-goals-realistic-goals

The importance of goal setting is not a new concept.  There have been thousands of articles, books and studies on the subject.  In fact, at the time of this writing, if you enter goal setting on Amazon.com, you will have a choice between 99, 037 books to choose from.  There are articles on Stretch goals … Read more

A Different Look At The Definition of Courage?  #5MinMotivation

courage-doesn't-always-roar

There are many stories that one can find in history about courage.  In today’s #5MinMotivation, I aim to get you to think of what courage means to you.  Even more than that, to inspire a new definition of courage into every one of us. Merriam Webster defines courage as, “the ability to do something that … Read more

The Magical Power Of Mindset #5MinMotivation

mindset-quotes

If you want to renovate or just simply put up a picture, where do you turn to?  Probably your toolbox.  Your toolbox is usually your go to place to help you get started on any home renovation project.  When we are dealing with our Personal Development, we all have our own “Personal Toolbox”.  What you … Read more

The Best Investment You Will Ever Make #5MinMotivation

the-best-investment-you'll-ever-make

Growing up, you might have had a vision of what your life was going to be.  You might have pictured the house and car that would one day be yours.  As the years went by, you might have strategically planned how you would save or invest your money to be able to make “that” purchase … Read more

This Is One Of The Most Important Decisions You Make #5MinMotivation

imporant-decisions

You make decisions every single day.  Some are minor decisions that if made poorly have no negative impact to your success.  There are other decisions you make that can cause a huge impact to your level of happiness, success and increase or decrease your chances to achieve your goals. Last week, I was invited to … Read more

Is “I Don’t Feel Like It” A Reason For Procrastination? #5MinMotivation

i-don't-feel-like-it

In this week’s #5MinMotivation the question I bring forth is, “do you need to be motivated in order to do something?  If you don’t feel like it, is that a good reason for procrastinating?    It only becomes procrastination when you have a specific intention and you push off accomplishing it.  There are people who wait … Read more

SHHH!  Listen, You Might Learn Something #5MinMotivation

ellen-degeneres

In this week’s #5MinMotivation, the challenge is set.  Commit for one week to focus on listening to understand.  Listening is the key to effective communication. Without it, communication breaks down easily.    Just because you heard something, doesn’t mean you were listening.  At work or even at home, mastering this skill can make a huge difference … Read more

What Is Your Greatest Determining Success Factor?  #5MinMotivation

man-on-mountain

In this week’s #5MinMotivation post, I review what is the one determining success factor you need to have to live a life of intention and achieve your goals.  Do you have a vision of what you want your life to look like?  Is there a quality of life that you are aiming to have?  Relationships … Read more

Allowing Your Fears To Smash Your Dreams #5MinMotivation

fear-quote-les-brown

    “Too many of us are not living our dreams because we are living our fears.” – Les Brown   What opportunities have you let pass you by because you were too afraid to go after them?  What reasons have you sold to yourself on why you decided not to start?  Fear can be … Read more