HABITS

Bizarre Sleeping Habits

Bizarre Sleeping Habits of 61 Famous People (Infographic)

When you are faced with an extra workload or added responsibility, sometimes you need to sacrifice something in order to take more on of something else.   What used to be popular and common was sacrificing sleep.  It tended to be put aside so that one can get more done.  Then, we started reading and hearing […]

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take-care-of-you

Sometimes You Need To Take Care Of You And Walk Away From Energy Drains #5MinMotivation

A lesson I learned the hard way is how sometimes it is necessary to take care of you and walk away from situations or people that are draining your energy.  Sometimes, that means walking away from negativity.  Even if that means walking away from someone close.  Other times, it means that you just simply cannot

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5-minute-Journal

How To Win The Day With The Five Minute Journal #5MinMotivation

There are many tools available to help you win your day.  There are also many best practices that are shared by some of the most successful Entrepreneurs.  One of those is the power of journal writing.  If you have yet to start this habit, it may be worth your time.  A simple way to start

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trees-building-habits

How Deep Are Your Roots?  The Importance Of Building Habits

Have you struggled lately with a goal?  How has your productivity been?  We are only as strong as our root system.  The strength of our good habits will determine how successful we are in achieving what we want to accomplish.  I have learned this lesson the hard way several times before.  I still have more

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5-email-strategies-to-help-bring-your-inbox-to-zero

5 Email Strategies To Help Bring Your Inbox To Zero

How does email affect your productivity?  Before you can answer that question, you need to ask yourself how much time you spend reading, composing and responding to email?  I used to feel overwhelmed with the amount of email and responses that I used to receive.  Mostly because those emails and in turn requests, were not

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