Personal Development is about making conscious decisions in investing in areas of your life that is of importance.
Have you ever wondered what percentage of US adults get less than enough sleep? Can you guess? 10%? 20%? 30%? Well, if you guessed 30%, you came close but didn’t quite get it right. According to the Centre for Disease Control, 34.2% of Americans get less than the recommended amount of sleep. This is probably … Read more
We all face different obstacles in life, and for women in the fintech (financial-tech) space, there is much to overcome. In a vastly male-dominated industry, the amount of women-held roles is minuscule compared to men’s. Take the tech giant Google, for example—just 30.9% of their overall workforce is women, who make up only 21.9% of … Read more
Alcohol and drug abuse are major issues plaguing millions of lives across the nation. In 2019, over a quarter of the U.S. adult population reported binge drinking in the past month. With statistics like that and the rise of prescription drugs fueled by the opioid crisis, many Americans are struggling with some form of substance … Read more
Self-care is often overlooked. We get caught up in the hustle and bustle of everyday life that we end up pushing to the bottom of the to-do list. Nonetheless, self-care is extremely important as it helps promote health and overall wellness. Promote self-care by gifting your loved ones with a DIY spa gift basket full … Read more
At the end of the day, your employees are your greatest assets. In order to ensure your company is continuing to grow and succeed, you need your employees to do the same! That is why it is crucial that you have an employee development plan in place that satisfies the goals of both your employees … Read more
Source: Tim Gouw The past few months have been incredibly stressful for many of us, and when the busyness of work and other commitments dies down, other causes of stress might become more difficult to ignore – especially for those who tend to overthink. Fortunately, if you do find yourself in an unhelpful or … Read more
At the end of the day, we all know that health is the ultimate wealth. In addition, it is no big surprise that almost 90% of all health problems occur due to lack of sleep or irregular resting routine. One of the most nagging problems of the 21st century is the general lack of sleep … Read more
We all need to think about our future every now and again. The more we take the time to put things in place, save and consider what we want to do, the better things will be. After all, we grow accustomed to a lifestyle that many of us would like to sustain once we retire. … Read more
Every year, millions of people set financial goals to better their money situation in the New Year. Unfortunately, the reality of committing to a resolution for a full calendar year isn’t possible for most. This year, set attainable monetary goals with these 31-days of financial resolutions. Every day you’re able to complete a task, you’ll … Read more
From family visits and endless parties to possible travel and additional spending, the holiday season tends to be a particularly stressful and challenging time. This year, however, it became even more demanding to cope with seasonal changes, as the coronavirus pandemic forced most of us to stay locked inside our homes, completely disrupting our usual … Read more
As this year comes to a close, it’s more important than ever to reflect and look for new ways to be successful. Whether that means making New Year resolutions or setting new goals or milestones, a big part of self-improvement is reflecting on what you’d like to accomplish in the next year. One way to … Read more
Every working person always looks forward to receiving their paycheck and having a vacation. Holidays are the time for Filipinos to have fun and bond with their family and friends and take time for themselves before returning to their jobs. The amazing thing about the Philippines is despite the fact that employees have to work … Read more
A legal career founded on vague notions is characterized by misplaced priorities, superficial success and accomplishment, and a stagnated career. Successful lawyers continuously seek new challenges, self-reflect, and readjust their goals. Chronic job dissatisfaction is a clear sign that you need to inject new energy and momentum into your career. Achieving career goals is the … Read more
2020 has been such a crazy and challenging year for many. As it comes to an end, the opportunity to push reset arises and becomes the perfect time to focus on self-care. Take this time to move on from this tough year and pamper yourself with some self-care activities by following this 31-day calendar for … Read more
Image source: https://pixabay.com/photos/man-men-hand-person-people-male-3653346/ If you’re preparing for the Principles and Practice of Engineering Examination (also known as the PE Exam) or you’re thinking about it, you are up for quite a difficult task. However, with a bit of strategy and some tips, there is no chance you won’t be able to pass it from the … Read more