The Journey to Personal Development

How To Get Unstuck In Starting Your Goals Or Project

You have an idea for a project or a goal. In fact, you believe it to be one of the best ideas […]

I had it all planned out. I had 4 days off during the holiday break and I was going to get so […]

New Year’s Resolutions are a popular trend this time of year. I challenge you to first find time to reflect on the […]

Does the start of a new year, inspire you to want and accomplish more? Do you feel like with the start of […]

There are many words for it; Self-Improvement, Personal Development, Personal Growth. No matter what you may call it, the desire for it […]

Christmas and Holiday Seasons are the time of year when the pressure to be perfect intensifies. If you walk the malls in […]

I recently attended my work holiday party. I consider myself an introvert and these parties, although I can have fun, tend to […]

I wanted to share a message that was sent out last Friday morning at work. I would have shared earlier but my […]

Think back to as far as you can remember. How many changes have you had to face? Probably too many to count. […]

Life can be unpredictable. At any time, an unpredictable event can occur that requires you to respond. How you respond can determine […]

Have you ever given your word to do something, only not to follow through? You may not even have remembered giving your […]

During this time of year, the expression of gratitude becomes a subject widely talked about. U.S Thanksgiving is celebrated on the last […]

You know those extremely busy weeks where you have a mountain of work that needs to get done? Then during those particular […]

If you could go back in time and have a coffee with yourself, “what advice would you give yourself?” I am sure […]

I am all for some healthy competition. In my career, I have often measured my performance against others as a yard stick […]